Keto mug cakes are fast becoming the answer to all my problems.. ok well maybe not all of them…
But being a woman… I understand that sometimes you just NEED to have a chocolate or cake fix… and that’s where keto mug cakes come quick & fast to the rescue… allowing you to get your sweet fix and keep you safely in ketosis… all within a matter of minutes!
What I love most about keto mug cakes, is that you can just shove them in the microwave & voila… you have a delicious cake with an amazing texture, just like a proper cake you’ve baked in the oven… but without having to actually wait 40 long agonizing minutes.
As you probably already know.. there’s always a good excuse to make keto mug cakes… whether it’s a breakfast mug cake for when you have a busy day or as a luxury after-dinner dessert… or even as a sweet treat in the evenings when those sugar cravings hit.
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If you’re following a keto diet, it’s important to keep things fresh & exciting… otherwise, you can quickly become bored and frustrated and just end up slipping back into old unhealthy habits…
That’s why I decided to bring together some of my favorite keto mug cakes that will help you satisfy your cravings & easily stay in ketosis without feeling like you have to go without!
Let’s get to it…
Delicious Keto Mug Cakes That Will Keep You In Ketosis (and Satisfy Your Sweet Tooth)-
#1 Lemon & Raspberry Mug Cake
This lemon & raspberry mug cake is deliciously moist & perfect topped with juicy raspberries & cream.
#2 Healthy 1-Minute Low Carb Cinnamon Roll Mug Cake
It doesn’t take more than one minute to make this seriously yummy, fluffy cinnamon mug cake!
#3 Keto Chocolate Cake in a Mug
When you need that chocolatey fix… try this delicious chocolate mug cake!! For best results make sure you use almond flour rather than protein powder. Many stores stock almond flour but if you prefer to buy online, you can get some easily here.
#4 Chocolate Peanut Butter Mug Cake
Peanut butter really was a gift from the keto diet gods! Not only is it delicious… it’s also great for when you’re feeling low on energy & need to up your fat intake for the day!
#5 Healthy 1-Minute Vanilla Mug Cake
You guys!!! There’s never a reason to come out of ketosis when you can make this yummy, moist and oh so delicious vanilla keto cake…
#6 Keto Chocolate Lave Mug Cake
When you fancy something warm & comforting, then this has to be the go-to recipe! You really won’t feel like you’re even on a diet when you taste the gooey deliciousness of the chocolate center!
#7 Keto Berry Mug Cake
Being naturally low in sugar, berries are the perfect fruit to have on your keto diet… This recipe uses frozen berries but it’s just as delicious with fresh berries too!
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#8 Coffee Keto Mug Cakes
For coffee lovers everywhere this cake will be everything you ever dreamed of from a keto mug cake & more… with only 5g of carbs per serving this cake will keep you in ketosis & make you feel like you’re eating a luxury dessert… win!!!
#9 1-Minute Keto Vanilla Mug Cake
Keeping it simple doesn’t mean it has to be boring… and this light, fluffy and moist vanilla mug cake proves it! Throw in some chocolate chips or berries if you want to make it fancy… but it really is just great how it is!
#10 Low-Carb Blueberry Mug Cake
This amazing blueberry mug cake will stop all those blueberry muffins cravings dead in their tracks! You can even swap the blueberries for your berry of choice.
#11 Strawberry Keto Mug Cakes
This strawberry mug cake is the perfect lunch option on a hot summers day… the cake is super delicious by itself but the added strawberry whipped cream topping… makes this cake absolutely divine!
#12 Keto Nutella Mug Cake
When you’re in need of a little treat, this keto Nutella mug cake is the only answer! It’s super easy to make & let’s face it… do you really ever need an excuse to eat Nutella?
Before You Go...
I hope these keto mug cakes will help you to make the most out of your keto diet journey…
Deciding to follow a keto diet is not always an easy decision to make & it can quickly become a boring & difficult way to eat as many people just eat the same thing over & over…
To ensure you don’t slip back into old, unhealthy ways of eating through boredom, I recommend you keep it fresh & exciting which is why I put together this post… as you can see it doesn’t have to be difficult.
If you’re looking for some more awesome recipes to make your keto diet as easy & successful as possible, I recommend this book full of yummy, comforting recipes that you and your whole family can enjoy.
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